Sex Therapy for Women in Austin, TX
Want to feel desire again? I can help you get there.
Why Women Seek Sex Therapy
You Still Love Him. You Just Don’t Feel It the Way You Used To
Most of the women I work with aren’t in crisis. They love their partners. But they’re tired of feeling disconnected from a part of themselves they used to enjoy. The desire that once felt natural now feels out of reach. Intimacy feels complicated. And they can’t stop wondering what changed.
For a lot of women, the issue isn’t that they don’t want connection. They do. They want to want it. They want sex to feel like something they’re choosing, not something they’re obligated to. They want their partners to feel desired, not just accommodated. And they want to stop feeling guilty about a gap they don’t know how to close.
That gap is exactly what sex therapy is designed for
You don’t have to keep guessing or going through the motions.
We can figure out what’s getting in the way.
Sex Therapy for Women May Be a Good Fit If You
Sex therapy resonates most with women who are done pretending everything is fine and ready to actually understand what is going on. Here are some signs it might be the right next step:
- Want to want it again, but have no idea where it went
- Feel guilty every time your partner reaches for you
- Love your partner, but keep finding reasons to avoid intimacy
- Have stopped talking about the pain because you're tired of explaining it
- Feel like you're going through the motions instead of actually being there
- Keep having the same conversation with your partner and getting nowhere
- Want sex to feel like something you choose, not something you owe
- Miss the version of yourself that used to enjoy this part of your life
- Feel more frustrated, disconnected, or checked out than you want to admit
- Wonder if this is just how things are now
What Changes When You Stop Managing It Alone
Before Sex Therapy for Women
- Knowing you love your partner but feeling nothing when they touch you
- Running through a to-do list in your head instead of being present
- Watching intimacy become something you endure rather than enjoy
- Feeling guilty every time you say no, and resentful every time you say yes
- Carrying the quiet fear that this is just who you are now
- Trying to fix it on your own and feeling like nothing sticks
After Sex Therapy for Women
- Knowing what you want and feeling comfortable enough to say it
- Feeling present in your body instead of stuck in your head
- Initiating because you want to, not because you feel you should
- Knowing what helps desire show up again
- Experiencing sex as something you choose, not something you manage
- Feeling genuinely connected to your partner again
How Sex Therapy For Women Works
- Understanding the physical, emotional, and relational factors affecting your desire
- Learning how desire actually works and why it changes over time
- Removing the blocks that are getting in the way before trying to build anything new
- Getting homework that actually fits your situation, not a generic plan
- Working with your nervous system, not against it
- Making room for more fun, more playfulness, and more spark
About Vielka Kano
Hi, I'm Vielka
I became a sex therapist because I was bored with regular therapy. I wanted to see love and connection. I wanted to work with adults who could actually have fun together and were willing to do something about it. I’ve been studying sexuality since 2001, trained with AASECT and the Sexual Health Alliance, and spent years learning what actually reignites desire in real couples, not just in textbooks. I bring somatic practices, mindfulness, tantra-informed tools, and CBT into my work, and I collaborate with doctors, psychiatrists, and physical therapists when a holistic approach is what someone needs. My sessions are relaxed. I meet you where you are because I have been there, and I get it.
People tell me they feel like they’re talking to a friend who isn’t going to judge them or rush them. I’m also a native Spanish speaker and work with people from a wide range of cultural backgrounds, including Latino couples and individuals navigating the intersection of sexuality and cultural expectations.
- Sex therapy for women addressing desire, arousal, and intimacy
- Somatic and mindfulness-based approaches to reconnect with your body
- Tantra-informed practices for heart to heart and deep emotional connection
- CBT tools to identify and shift the thoughts that are blocking desire
- Collaboration with medical providers when physical factors are involved
- Sessions in English and Spanish
- Low libido and desire differences
- Painful intercourse
- Menopause and sexuality
- Communication issues in relationships
- Sex therapy for couples
- Repair after an affair
Therapeutic Approaches Used in Sex Therapy For Women
Somatic and Body-Based Work
A lot of couples have sex infrequently and then put enormous pressure on that one encounter to make up for lost time. It rarely works. The sex feels heavy instead of fun. And over time, both people start dreading it rather than looking forward to it.
What tantra-informed work looks like in practice:
- Learning to build erotic energy rather than always release it
- Staying playful and present between sexual encounters, not just during them
- Reducing the pressure on any single encounter to deliver everything
- Exploring touch, anticipation, and closeness without a fixed endpoint
- Reconnecting with the spark that used to feel easy and natural
Mindfulness and Sensate Focus
A lot of couples stop being physically close because every touch feels like it has to lead somewhere. The pressure builds. One person starts avoiding. The other stops initiating. And the gap between them gets wider without either person meaning for it to.
What mindfulness and sensate focus look like in practice:
- Slowing down touch so it’s about sensation, not where it’s leading
- Taking the goal of sex off the table entirely, for a while
- Noticing what actually feels good rather than performing a response
- Rebuilding physical comfort with each other at a pace that doesn’t feel forced
- Creating space for desire to show up without pressure to act on it immediately
Tantra-Informed Practices
A lot of couples have sex infrequently and then put enormous pressure on that one encounter to make up for lost time. It rarely works. The sex feels heavy instead of fun. And over time, both people start dreading it rather than looking forward to it.
What tantra-informed work looks like in practice:
- Learning to build erotic energy rather than always release it
- Staying playful and present between sexual encounters, not just during them
- Reducing the pressure on any single encounter to deliver everything
- Exploring touch, anticipation, and closeness without a fixed endpoint
- Reconnecting with the spark that used to feel easy and natural
Cognitive Behavioral Therapy (CBT)
A lot of women carry beliefs about sex that were never really theirs to begin with. What they’re supposed to want. How often they should want it? What it means about them that they don’t? Those thoughts run in the background, and they shape every intimate encounter before it even begins.
What CBT looks like in sex therapy sessions:
- Identifying the specific beliefs that are running in the background during intimacy
- Tracing where those beliefs came from and whether they still hold up
- Replacing unhelpful patterns with something that actually fits your life now
- Getting concrete homework to practice between sessions, not just talk about
- Noticing how quickly things shift when the thinking changes
Psychoeducation About Desire
Most women I work with were never taught how desire actually works. They assume something is wrong because they’re not feeling that spontaneous pull they used to feel. Or that their partner feels. So they wait. And nothing happens. And both people feel worse.
What psychoeducation changes in practice:
- Learning that responsive desire is normal and extremely common in women
- Understanding why waiting for desire to show up spontaneously often doesn’t work
- Shifting from ‘something is wrong with me’ to ‘this is how desire works for me.’
- Giving both partners a shared language for what’s actually happening
- Using that understanding to create conditions where desire can actually show up
What Sex Therapy for Women Can Help With
Low Sexual Desire and Desire Differences
Painful Sex and Physical Discomfort
Menopause and Sexuality
Difficulty with Arousal and Orgasm
Sexual Shame and Body Image
Communication About Sex and Intimacy
Sexual Trauma and Past Experiences
What to Expect in Your First Sex Therapy Session
- A conversation about what's brought you in and what you're hoping for
- Questions about your sexual history, relationship dynamics, and general health
- An exploration of how you were taught about sex and what you've carried from that
- A look at lifestyle factors like stress, sleep, and mood that affect desire
- An honest conversation about what therapy can realistically offer
You’ve been carrying this quietly for long enough. Most people feel relieved just talking about it out loud.
Frequently Asked Questions About Sex Therapy for Women in Austin, TX
What is sex therapy, and what actually happens in sessions?
Sex therapy is a form of talk therapy that focuses on sexual concerns, intimacy challenges, and the emotional and relational factors that affect your sexual wellbeing. Nothing physical happens in sessions. There is no nudity, no touching, and nothing that would make you uncomfortable. Sessions are conversational, conducted with your clothes on, and focused on understanding what’s getting in the way and building practical tools to address it.
What sex therapists actually get asked the most
The most common concerns women bring to sex therapy are low or absent desire, mismatched desire with a partner, pain during sex, difficulty with arousal or orgasm, and feeling disconnected from their bodies during intimacy. Questions about what therapy involves and whether it can actually help are also very common, especially from people who have never tried it before.
Does sex therapy involve touching or sex?
No. Sex therapists do not have sexual contact with the people they work with and do not engage in sex. Sessions are strictly verbal. Some approaches include at-home exercises you practice on your own or with a partner between sessions, but these are always optional and always your choice.
What types of sex therapy are there?
Different sex therapists use different approaches. My work draws on somatic awareness, mindfulness, CBT, tantra-informed practices, and psychoeducation about desire. Some other sex therapists use approaches like sensate focus, Internal Family Systems, or EMDR. The right approach depends on what’s actually driving the concern for a particular person.
What are the most common reasons women seek sex therapy?
Women come in for a lot of different reasons. Most of the time, it’s not one thing. It’s a few things that have been building quietly, and nobody has talked about yet.
Low sexual desire in women
Low desire is the most common reason women come in. It doesn’t usually happen overnight. Life gets full, sex stops being a priority, and somewhere along the way, it starts feeling like one more thing on the list. Most women I see describe it the same way: they want to want it. They just can’t seem to get there.
Desire differences and mismatched libido in relationships
This is the dynamic I see most. One person would be fine having sex less often. The other wants it more. Neither is wrong. But over time, it turns into a whole thing. The higher-desire partner stops initiating because they don’t want to make the other person feel pressured. The lower-desire partner feels guilty and checked out. They love each other. They just feel stuck and don’t know how to talk about it without it going sideways.
Can sex therapy help with painful sex?
Yes. Painful sex, including vaginismus, dyspareunia, and discomfort related to menopause or hormonal changes, is something I work with regularly. A lot of women have been managing it silently for years. Pain during sex has both physical and psychological dimensions, and I work with medical providers when that side needs attention, too.
Sexual shame and difficulty with sexual expression
A lot of women grew up in homes or communities where sex was something you didn’t talk about. Or something that was only okay under very specific conditions. Those messages don’t go away just because you’re an adult. They show up as discomfort with desire, difficulty saying what you want, or a low-level feeling that wanting things sexually is wrong somehow. That’s something we work through directly.
How long does sex therapy usually take?
Most people see meaningful progress between six months and eight months of weekly sessions. The first two to three sessions are assessment. After that, we move into the action phase. The pace depends heavily on how committed you are to doing the work between sessions. People who complete their homework consistently get there faster.
How quickly can I expect to see changes?
Many people notice shifts in how they think about desire and intimacy within the first several sessions, even before they see big changes in their sex lives. The early work of understanding what’s actually happening and removing the pressure that’s built up often creates real relief quickly.
Is sex therapy effective?
Sex therapy has strong outcomes for the issues most commonly brought to it, including low desire, desire differences, pain during sex, arousal difficulties, and communication challenges. The biggest predictor of progress isn’t the severity of the issue. It’s the willingness to do the work. Clients who show up consistently and engage with the homework between sessions almost always see meaningful change.
What does success look like in sex therapy for women?
Success looks different for different people. For some women, it’s feeling desire again for the first time in years. For others, it’s being able to communicate about sex without it turning into a conflict. For couples, it’s often rebuilding a sense of playfulness and closeness that had quietly disappeared. The goal isn’t a number of times per week. It’s feeling good about intimacy on your own terms.
How does stress affect sexual desire in women?
Stress is one of the most underestimated factors in low desire. When the nervous system is in survival mode, sex is not a priority. The body is focused on managing threat, not on pleasure. For women who are overextended at work, carrying most of the mental load at home, or running on chronic exhaustion, desire doesn’t have much room to exist. This isn’t a character flaw. It’s physiology.
The connection between anxiety and sexual desire
Anxiety affects sexual desire directly. When your mind is busy tracking everything that needs to get done, it’s very hard to be present in your body during intimacy. Many women describe being physically present but mentally absent during sex. Mindfulness-based approaches help with this specifically, training the nervous system to drop into presence rather than staying in monitoring mode.
Does depression affect sex drive?
Yes. Depression reduces motivation, pleasure, and energy across all areas of life, including sexuality. Medications used to treat depression can also affect libido and arousal. If depression is part of what’s happening for you, we address it as part of the overall picture rather than treating desire in isolation.
Can body image affect intimacy?
Body image plays a significant role in how present women are able to be during intimacy. When you’re focused on how your body looks rather than how it feels, it’s very difficult to experience pleasure. Part of the work in sex therapy is shifting attention from self-monitoring to self-experiencing.
Why has my libido changed?
Libido changes for many reasons. Some are physical, including hormonal shifts related to menopause, postpartum recovery, thyroid function, or medication side effects. Some are emotional, including unresolved resentment, low-grade depression, or anxiety. Some are relational, including the accumulated effects of disconnection, mismatched desire, or a pattern of intimacy that has become predictable and low-engagement. Most of the time, it’s a combination of several things working together.
Can medication affect sexual desire?
Yes. SSRIs and other antidepressants, hormonal contraceptives, antihistamines, and some blood pressure medications can reduce libido or affect arousal and orgasm. If you suspect medication is a factor, this is worth discussing with your prescribing doctor. I collaborate with medical providers when this is part of the picture.
Why does sex feel different after menopause?
Estrogen and testosterone levels drop during and after menopause, which affects lubrication, tissue sensitivity, and how arousal builds. Many women find that what used to work no longer does and that they need more time, more direct stimulation, or a different kind of approach entirely. This is very normal and very treatable.
Can sex therapy help with low sexual desire after having children?
Postpartum changes to libido are extremely common and often have multiple causes, including hormonal changes, physical recovery, sleep deprivation, a shift in how you relate to your body, and the relational weight of new parenthood. Sex therapy helps you understand what’s driving the change for you specifically and develop a path back to intimacy that works for your actual life right now.
What is responsive desire, and why does it matter?
Responsive desire is desire that emerges in response to stimulation rather than appearing spontaneously. Spontaneous desire, the kind where you just suddenly want sex out of nowhere, is more common in men and in early relationships. Responsive desire, where you feel neutral until something engaging is already happening, is extremely common in women and is completely normal. The problem is that many women don’t know this, so they interpret the absence of spontaneous desire as evidence that something is wrong with them.
How understanding desire can change everything
When couples understand that responsive desire is normal, it changes how they approach intimacy entirely. Instead of waiting for the lower-desire partner to suddenly feel like initiating, both partners learn to create conditions where desire can show up. This is one of the most common and most impactful pieces of psychoeducation I share in therapy.
What is a somatic sex therapist?
A somatic sex therapist works with the body, not just the mind. Most therapists work from the neck up. They talk about what you think, what you feel, what happened. Somatic work adds the body to that conversation. Because a lot of what gets in the way of desire doesn’t live in your thoughts. It lives in tension you carry, breath you hold, and the habit of leaving your body the moment things get intimate. I work with that directly.
Can sex therapy help with sexual trauma?
Yes. Past sexual experiences, including trauma, can have a lasting effect on how safe intimacy feels in the body. Many women don’t initially connect their current difficulties with desire or arousal to what happened years ago. When past experiences are part of the picture, we work through them carefully and at a pace that never asks more than you’re ready for. Safety in the therapeutic relationship comes first.
Do you offer sex therapy for couples?
Yes. Much of the work I do involves couples, even when one partner carries the primary concern. Desire differences, communication challenges, and intimacy disconnection affect both people in a relationship, and therapy works better when both people are in the room.
I offer sex therapy for couples as a dedicated service. For couples dealing with the aftermath of an affair or breach of trust, I also offer support for repair after an affair, though this is work I typically refer to a specialist if conflict levels are high.
Do you offer online sex therapy for women in Texas?
Yes. I offer online sessions to people across Texas, including Dallas, San Antonio, Houston, and throughout the state. Online sessions are conducted via secure video platform and are just as effective as in-person sessions for most concerns. Many people prefer the convenience and privacy of attending from home.
Is there a sex therapist for women near me in Austin, TX?
My office is located in Downtown Austin, a few blocks from Whole Foods on North Lamar, at 901 West Ave, Austin, TX 78701. The office is easy to find with street parking available in front of the building. For people coming by bus, the 714 6th/West stop is about a five-minute walk, with lines 3, 10, 20, 30, 801, 803, and 837 running nearby. I also see people from Tarrytown, South Austin, North Austin, and Bee Caves.
Sex therapy for women near me in Austin
Close to Deep Eddy and just minutes from the Lake Austin area, the office sits in a quieter pocket of central Austin that many couples find easy to reach from across the city. The drive over can feel like a transition, a chance to step out of the usual rhythm and into a different kind of conversation.
How much does sex therapy for women cost in Austin, TX, and do you take insurance?
Here is the current session and practice information for Vielka Kano:
Session Rate
$275 per 50-minute session
Insurance
Vielca McBride does not accept insurance directly. She is an out-of-network provider. Many people receive 40 to 80 percent reimbursement by submitting a superbill to their insurance company, which Vielca can provide. You can check your reimbursement rate using the Nirvana Benefits Calculator at meetnirvana. com.
Appointment Availability
Most people can get an appointment within a week. Sometimes within 48 hours.
Location
901 West Ave, Austin, TX 78701 — in-person sessions available. Online sessions available across Texas.
Hours
Monday through Friday, 8 am to 8 pm. Saturday, 10 am to 4 pm. Sunday, 10:30 am to 3 pm.
Can sex therapy help with questions about sexual identity and sexual orientation?
Yes. Sexual identity and sexual orientation are areas many people want to explore in a space where they won’t be judged. Whether someone is questioning their orientation, navigating a shift in how they experience attraction, or trying to understand what feels authentic to them, sex therapy provides a confidential, sex-positive space for that exploration. I work with LGBTQ+ individuals and couples and approach all questions about sexual identity and sexual expression with curiosity and respect.
Sex-positive therapy and sexual expression
Sex-positive therapy means approaching sexuality without shame or judgment, regardless of orientation, identity, or relationship structure. Sexual expression looks different for every person. Therapy can help you understand what you actually want, separate from what you think you should want or what others have told you is acceptable.
Can sex therapy help with open relationships and ethical non-monogamy?
Yes. I work with couples and individuals navigating open relationships, polyamory, and other forms of ethical non-monogamy. The concerns that come up in these relationships, including desire differences, communication about agreements, jealousy, and navigating multiple connections, are areas that sex therapy addresses directly.
Relationship diversity and relationship agreements
Whatever relationship structure works for you, therapy can help with the communication, boundary-setting, and emotional dynamics that come with it. I approach relationship diversity without judgment and with genuine familiarity with the specific challenges these structures can involve.
What is sensate focus therapy, and how does it work?
Sensate focus is a structured at-home practice originally developed by Masters and Johnson in the 1960s. It involves guided touching exercises between partners that deliberately remove the goal of sex and redirect attention to sensory experience instead. The idea is to break the performance and pressure cycle that many couples fall into and rebuild physical connection from the ground up. Sensate focus is one of the most consistently effective tools in sex therapy for women dealing with low desire, pain, or arousal difficulties.
What sensate focus actually involves
Sensate focus exercises typically begin with non-genital touch and progress gradually over several weeks. Partners take turns giving and receiving touch, with the receiving partner focused entirely on noticing sensation rather than responding or reciprocating. There is no expectation of arousal, no goal of intercourse, and no performance pressure. Many couples describe it as the first time they have touched each other without an agenda in years.
What is the Masters and Johnson technique?
Masters and Johnson were two researchers, William Masters and Virginia Johnson, who did the first real scientific studies of how sex actually works in the body. That was the 1950s and 60s. Before them, most of what we thought we knew about sexual response was guesswork. Their work changed that. The technique most people associate with their name is sensate focus, a structured at-home practice that removes the goal of sex and refocuses attention on touch and sensation instead.
How Masters and Johnson influences sex therapy today
Sensate focus is still one of the most useful tools in sex therapy. It works because it takes the pressure off completely. No goal, no performance, no expectation. Just learning to touch and be touched again without an agenda. A lot of couples tell me it’s the first time in years they’ve been physically close without it turning into something they had to manage. Modern sex therapy has moved well beyond their original model, but that foundation is still very much part of how I work.
How does sex therapy help with sexual anxiety and performance concerns?
Sexual anxiety and performance concerns are extremely common in women, though they are more often associated with men in popular conversation. For women, sexual anxiety often looks like monitoring the experience from the outside, worrying about how long things are taking, whether they’re responding correctly, or whether their partner is satisfied. This self-observation takes you out of the experience entirely and makes arousal and orgasm much harder to access.
Sexual performance and the observer role
Sex therapy addresses sexual performance anxiety by helping you understand what’s driving the monitoring, reduce the pressure that’s amplifying it, and rebuild a relationship with your body where presence is possible. Mindfulness, somatic work, and structured at-home practices are all part of how this gets addressed. The goal isn’t peak performance. It’s getting out of your head and back into your body.
How does sex therapy support emotional intimacy and connection?
Sexual intimacy and emotional intimacy are deeply connected. Most of the couples I work with aren’t struggling because they don’t love each other. They’re struggling because the emotional connection has quietly eroded, and neither person knows how to rebuild it. When emotional safety is low, physical intimacy suffers. Sex therapy addresses both dimensions at the same time.
Emotional connection and physical intimacy
Building emotional intimacy often means learning how to be vulnerable with each other again. That involves communication, conflict repair, and creating space for both partners to feel seen. When couples feel emotionally close and safe, physical desire often follows more naturally. For many couples,s this is the most important work we do before anything else.
Feeling disconnected from your partner
Feeling disconnected is one of the most common things couples describe. They live together, parent together, and function as a team, but somewhere along the way, the closeness that used to feel easy became something they have to work to find. Sex therapy helps identify where the disconnection started and what it would take to close the gap.
Can sex therapy help rebuild trust and vulnerability in a relationship?
Yes. Trust and vulnerability are foundational to a satisfying sexual relationship. When trust has been damaged, whether through a breach of honesty, a pattern of emotional unavailability, or simply years of unaddressed resentment, the body keeps score. Emotional safety has to come first. Most people can’t feel genuinely present and open during intimacy if they don’t feel safe with their partner outside of it.
Emotional safety and sexual wellbeing
A large part of what I do in sex therapy involves building the emotional conditions that make intimacy possible. That means working on how couples communicate, how they repair after conflict, and how they create space for each other to be honest. Sexual wellbeing grows out of relational wellbeing. The two aren’t separate.
How do cultural and religious backgrounds affect sexuality?
Cultural traditions, religious teachings, and family messages about sex shape how people relate to their own sexuality in profound ways. For many women, especially those from backgrounds where sex was treated as taboo, dangerous, or only acceptable under specific conditions, these messages become internalized beliefs that create shame, guilt, and inhibition long into adulthood. They often don’t recognize that what feels like a personal failing is actually a learned response.
Sexual shame rooted in culture and religion
I work with people from a wide range of cultural and religious backgrounds, including Latino couples navigating sexuality within traditional family systems. Therapy provides a space to examine what you were taught, separate it from what you actually believe and want, and develop a relationship with your sexuality that belongs to you. This isn’t about rejecting your background. It’s about choosing what you carry forward.
Can sex therapy help women feel more confident in their sexuality?
Yes. Sexual confidence isn’t something you’re born with or without. It develops through understanding your own body, knowing what you want, being able to communicate it, and having enough safety in your relationship to actually act on it. Many women arrive in therapy having spent years prioritizing their partner’s experience over their own. Therapy helps shift that.
Sexual confidence and sexual well-being in women
Sexual well-being for women is about more than frequency or functioning. It’s about feeling comfortable in your own skin, knowing what you want, and being free to ask for it without guilt or apology. The women who move fastest in therapy are the ones who do the homework between sessions and get curious about their own experience rather than judging it.
How long can a woman go without sex, and is that normal?
There is no medical timeline that defines how long a woman should or shouldn’t go without sex. For some women, extended periods without sexual activity have little effect on their well-being. For others, the gap creates distress, relationship tension, or a growing sense of disconnection. What matters isn’t the number. It’s whether the situation is working for you and your partner.
Why some women stop wanting sex entirely
Complete loss of sexual interest is something I see often, and it almost always has identifiable causes. Unresolved relationship dynamics, chronic stress, hormonal changes, past experiences, and learned associations between sex and obligation or discomfort can all contribute. This is very workable territory. Women don’t stop wanting sex because something is permanently broken. They stop because the conditions that make desire possible have been eroded.
What is the 72-hour intimacy rule?
The 72-hour intimacy rule is a popular concept suggesting that couples should reconnect sexually within roughly 72 hours to maintain a sense of closeness and momentum. The idea behind it is that the longer couples go without physical connection, the more emotional distance can accumulate and the harder it becomes to bridge the gap. While there’s no clinical research that validates a specific timeframe, the underlying principle, that intentional and regular connection matters, is consistent with what I see in practice.
Frequency versus quality in intimacy
I’m less interested in how often couples have sex than in whether the sex they’re having feels meaningful to both people. A couple that has sex twice a month and genuinely enjoys it is in a better place than a couple that has sex twice a week and both dread it. The goal is quality and genuine connection, not hitting a number on a calendar. Rules like this can be a useful nudge for couples who have let things slide, but they don’t replace the deeper work of understanding what desire actually needs to show up.
Find a Certified Sex Therapist for Women in Austin, TX at Vielka Kano
The first step is just a conversation.
A free consultation is where we start. We’ll talk about what’s been going on and what brought you here. I’ll share how I work, answer your questions, and together we’ll see whether this feels like the right next step.
A Lot Can Change When You Stop Trying to Figure It Out by Yourself.