For many women, the bedroom becomes a place of frustration, confusion, or even pressure. Sex therapy for women creates a safe, supportive space where you can address these challenges, helping you overcome barriers and rediscover intimacy as something you look forward to and feel genuinely excited about.
Many women turn to their medical doctors for help with sexual concerns, only to feel dismissed or misunderstood. The reason is that most medical training focuses more on reproduction than it does on sexual pleasure and the experience of sex as a whole.
My approach to sex therapy for women is holistic and personalized. I blend the latest research on female sexuality with somatic-based practices, understanding the uniqueness of what sexual health means to you while respecting your values and beliefs on how to take care of your body.
Ā Your body isnāt brokenāitās simply communicating that your sexual needs arenāt being fully met. Together, weāll tap into your sexual potential and redefine what pleasure and satisfaction mean for you, while creating a path to achieve it.
Or, would you rather start with a free 15-minute phone consult.
When I got older, I pursued a degree in psychology, eager to learn more about sex, but was surprised to find that my courses didnāt really cover human sexuality. The closest thing I had to learning was a monthly Cosmo magazine, which, while fun, didnāt provide the depth I was looking for.
Because of this gap in knowledge, my early relationshipsāthough they started with a lot of passionāsoon lost their excitement. I experienced painful sex, a loss of desire, and even reached a point where I thought, “Iām okay never having sex again.” Yes, it got that bad. Deep down, I craved the connection, excitement, and aliveness that sex brings, but I had no idea how to make that happen.
I also immersed myself in ancient practices like Tantra and Taoism, gaining a deep understanding of the connection between emotional and physical intimacy. This journey completely transformed not just my view of relationships but my entire life.
I went from feeling disconnected from my body to experiencing mind-blowing pleasure and orgasms. Now, my mission is clear: to create a movement of loving, kind sexual freedom and empowerment. Iām passionate about guiding others to embrace their sexuality, heal their past, and rediscover the pleasure and connection they deserve.
As a professional female sex therapist, I know that your sexual challenges and frustrations are unique. Thatās why my holistic approach focuses on understanding your specific experiences, desires, and obstacles. Weāll explore your body, your mind, and your heart. Weāll uncover how all of these sexual aspects are interconnected.
Session by session, weāll focus on embracing self-love, allowing you to extend that love and connection to others
With me, youāre guaranteed a safe, non-judgmental space where you can be yourself and speak freely. As an expert with more than 20 years of experience in psychology and sexuality, I offer a compassionate and culturally-sensitive approach to helping you rediscover pleasure, confidence, and intimacy ā on your terms.
Trying to openly communicate your desires in the bedroom feels awkward and frustrating.
Pain is overriding pleasure, and sex feels uncomfortable the majority of the time.
Your libido is consistently low, you have little to no interest in sex, and itās difficult to get aroused.
You find yourself making excuses not to have sex, and even when you do ā you wish it was more exciting.
Initiating sex feels like a duty or responsibility rather than something exciting you look forward to.
Having a low libido is more common in women than you may think. Youāre juggling work responsibilites, caring for your kids, managing house chores, and still trying to find the time just to relax. When you do finally have a free moment to yourself, sex is the last thing on your mind.
Sex therapy for a low sex drive offers the opportunity to explore the underlying causes of decreased desire. This involves understanding hopes and expectations, improving communication about your wants and needs, and figuring out how to bring passion back to the bedroom.
Most women aren’t fully understood when it comes to their sexual needs, but with some simple guidance and practical exercises, you can have a fulfilling experience. Studies suggest that around 20% of women have difficulty reaching orgasm, and another 40% experience them inconsistently. Whether you’ve never had an orgasm or struggle to climax regularly, I’m here to help you change that.
Together, weāll remove the unnecessary pressure and approach your frustrations with kindness and understanding. By the end of our sessions, youāll have practical exercises to practice in the comfort of your own home, helping you better understand what your body needs to experience pleasure and orgasm with ease.
You might be worried about how changes in your body could affect your sexual pleasure as you age. But here’s the good newsāsexual desire and satisfaction donāt have to fade with age. In fact, many women find their sex lives improve as they get older.
If your sexual concerns are age-related, Iām here to help you rediscover your confidence and satisfaction. A little-known secret shared by many sex experts is that some of the most fulfilling sexual experiences often come after 50!
Pain during sex can deeply affect both your physical well-being and emotional health. Conditions like Vulvodynia, Vaginismus, and Sexual Aversion can make intimacy difficult and overwhelming. But you donāt have to face this alone. Iām here to listen, understand, and support you through these challenges. Together, weāll work on replacing pain with comfort and pleasure, helping you rediscover enjoyable, fulfilling intimacy. Click here to learn more about the different types of pain during sex and their treatments.
The excitement of those early days in a relationship can sometimes shift into a comfortable routine, or lifeās circumstances may lead to feelings of disconnect. If you’re feeling unsure about how to satisfy your partner or struggling with a decreased interest in sex, Iām here to guide you. Together, weāll explore everything from enhancing your sexual skills to improving the way you connect and communicate with your partner. We’ll also dive into the importance of foreplay and the many forms intimacy can take, so you can reconnect and rediscover joy in your intimate life.
As a professional female sex therapist, I am equipped to help you address any and all sexual challenges and frustrations. Book a session with me today or fill out the form below to see how I can help you embody the pleasure you desire and deserve.
Yes, itās common for sexual desire to fluctuate over time, especially after major life changes like having children or being in a long-term relationship. Therapy can help you explore these changes and find ways to reignite passion in your relationship.
Yes, weāll work on helping you better understand your body and learn what brings you pleasure. Therapy can provide techniques and tools to help you feel more connected and comfortable with your body, enhancing your ability to experience orgasm.
Many women experience changes in libido due to aging or hormonal shifts. Weāll work through the physical and emotional changes that come with aging and develop ways to help you reconnect with your sexual self.
Yes, sex therapy can help uncover the root cause of pain during sex, whether itās physical or emotional. Weāll explore techniques, exercises, and treatments that can help you reduce discomfort and enjoy intimacy more.
Low libido is common, and sex therapy can help you understand why your sexual desire is low. Together, weāll explore emotional, psychological, and physical factors and create strategies to help boost your interest in sex.