Individual Therapy
I often hear this statement… “ I have tried it all and I cannot find a solution to my struggles”. I feel deep compassion and understanding for your experience and challenges as I have struggled in my own sexuality as well. Sexual struggles are more common than you think. It’s an honor for me to create a safe and comfortable space free of judgment to explore together and at your own pace.
Our sexuality is an intrinsic part of who we are. When we are not confident or self-expressed in this part of our lives, it affects all parts of life. Some clients have never felt confident about their sexuality while others have difficulties after a major life change such as getting married, having children, health issues or changes as we age. When we don’t feel comfortable talking about these types of issues with anyone, it can be very isolating.
I am a sex positive therapist that is present and in tune with your experience during session. I utilize my experience as a trained psychotherapist from Costa Rica and the US, mindfulness and Tantra practice with more than 15 years of learning experience to explore how the mental, emotional and physical challenges intersect. My intention is to find healthier behavior to be practiced and strengthened so it is in alignment with your desires.
Couples Therapy
Couples sex therapy provides a safe environment to identify the obstacles standing in the way of understanding how you both relate to each other and how to make changes where you feel understood, loved and connected. Couples therapy provides the opportunity to create a new way of being and relating. The role of therapy is also to help the couple to rebuild intimacy, trust, connection and harmony.
I also work on teaching skills on how to communicate effectively and increase intimacy by allowing safe and consensual exploration. I often see couples who want to focus on improving their sex life and this method supports couples improving both intimacy and the quality of their sexual experience.
Why having ok sex if you can have extraordinary sex?
Areas of Treatment
- Sexual desire discrepancies
- Concerns about sexual desire or arousal
- Concerns about sexual interests
- Erectile functioning concerns
- Ejaculating early/delayed
- Trouble reaching orgasm (anorgasmia)
- Painful intercourse (dyspareunia)
- Low confidence/self esteem
- “Sex Addicion” or issues to control sexual behavior
- Tantra and concious sex
- BDSM, kink and open relationships
Don't be shy!
I am here to help. Just let me know if you would like to schedule a consultation or a session if you are ready to start.